Migraines are a common disorder affecting both men and women. However, treatment often focuses on symptom relief. The symptoms of recurring episodes of moderate to severe head pain, accompanied by other symptoms such as nausea, vomiting, sensitivity to light and sound, and visual disturbances, severely impact a person's daily life.

Causes of Migraines

The causation of migraines is still under debate as there is a combination of causative factors, including previous head trauma, genetic and environmental components, and underlying food allergies/intolerances, which vary between each individual. Recent studies have established the connection between serotonin and migraines due to the role serotonin plays in the regulation of pain. Low serotonin levels can dilate blood vessels and initiate migraines. This has been further demonstrated when individuals in a recent study reported that migraine pain eases after vomiting, which can be linked to vomiting stimulating intestinal motility and raising blood serotonin levels.

Hormones and Migraines

Hormonal migraines are associated with hormone dysregulation, more specifically, a fluctuation of oestrogen levels, which is why females can experience migraines during their menstruation cycle. Hormone dysregulation can also come from inadequate liver function, interrupting a key detoxification mechanism the body relies on to metabolise hormones. This can lead to hormones building up in the body, contributing to the recurrence of migraines.

ADHD and Migraines

A 2023 study recently published associated ADHD in adults with migraines. They concluded that adults with migraines have a higher prevalence of ADHD symptoms. Even though the underlying mechanisms still need to be further investigated, this sheds light on the relationship between the two conditions, such as cognitive dysfunction, which is a common symptom in both ADHD and migraine patients.

According to a study conducted in 2017, it was found that children who experienced school performance issues and had more than eight headache days per month had a significantly higher likelihood of having ADHD compared to those without these symptoms. Specifically, the study revealed that the risk of ADHD was 8 times higher in this group of children. This highlights the potential association between frequent headaches, academic difficulties, and the presence of ADHD in children.

Although migraines and headaches are distinct conditions with distinct characteristics, certain factors can contribute to their co-occurrence in some individuals. These factors include genetics, imbalances in neurotransmitters, and shared underlying mechanisms. While they are separate conditions, these common factors may play a role in developing or exacerbating both migraines and headaches in specific individuals.

Naturopathic Treatment for Migraines

Treatment for migraines from a naturopathic perspective combines addressing underlying causes with relieving the intensity of migraine attacks. Herbal and nutritional prescriptions focusing on supporting liver function, hormonal and nervous system regulation, and individualised treatment targeted towards the individual are some of the critical areas to address when working within a migraine treatment protocol.

Environmental and Dietary Changes

Environmental and dietary changes can play a significant role in managing migraines. Adjusting these areas can help reduce the frequency and severity of migraine episodes. Treatment advice in these areas varies for each individual.

Herbal Medicine and Kinesiology

The combination therapy of naturopathy and kinesiology has continuously benefited my patients in resolving their migraines. Kinesiology has proven to be effective in addressing headaches and migraines caused by factors such as stress, toxicity, muscle tension, hormonal imbalances, head and neck injuries, and energetic blockages. By utilising kinesiology techniques, practitioners can identify and address the underlying causes of these conditions, leading to improved outcomes and symptom management.

Conclusion

Understanding migraines' causes and potential triggers is crucial for effective management and treatment. Addressing the underlying factors, such as hormonal imbalances, environmental triggers, and dietary factors, can reduce the frequency and severity of migraine episodes. 

Naturopathic treatments, including herbal medicine and kinesiology, offer a holistic approach to managing migraines. Always consult with a healthcare provider to create a personalised treatment plan that addresses your specific needs and symptoms. If you’d like to get to the root cause of your migraines and find a solution that works, click here to schedule a personalised consultation.